What's Speed & Agility Training?
Our speed and agility training provides the baseline athleticism necessary to refine their sport-specific skills. Athletes of all fitness and skill level can develop their functional strength, increase core stability and improve the way they move with our speed and agility program. Our program provides the foundation for many athletic skills like jumping, juking, starting, stopping, and the ability to change direction quickly.
Speed & Agility is held:
- Monday 6pm-7pm
- Wednesday 6pm-7pm
- Saturday 9am-10am
Speed & Agility Pricing
Online payment options are as follows:
- $275/6 month season*
*Note: To take advantage of of pricing for 3 month ($150) classes, please visit the academy or call us at (330) 351-1939 today!